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Certified Superyacht Academy

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March 25, 2015
How to stay fit while on board

How to Stay Fit While On Board

25 Mar 2015
1
Long journeys confined to a yacht can take their toll on the body, if you let them. In order to stay in shape, yacht crew need to overcome numerous on-board obstacles like exhaustion, limited space and restricted gym facilities, the list goes on. Yet, the benefits of exercising...
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Cape Town Weather

Clear
Today 08/18 0%
High 18° / Low 9°
Clear
Sunny. High 18C. Winds NW at 10 to 15 km/h.
Chance of Rain
Tomorrow 08/19 60%
High 16° / Low 10°
Chance of Rain
Partly cloudy early then becoming cloudy with periods of light rain later in the day. High near 15C. Winds WNW at 15 to 30 km/h. Chance of rain 60%.
Partly Cloudy
Monday 08/20 10%
High 14° / Low 8°
Partly Cloudy
Cloudy skies early will become partly cloudy later in the day. High 13C. Winds S at 15 to 25 km/h.
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