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About us
Why Choose Us
The Team
Who We Work With
Gallery
Courses
Superyacht Courses
Deckhand
Superyacht Deckhand
Proficiency in Designated Security Duties (PDSD)
Stewardess
Superyacht Stewardess
Superyacht Laundry Course
MCA Food Hygiene Course
Proficiency in Designated Security Duties (PDSD)
Chef
Superyacht Chef Career
RYA Powerboat Level 2
2 day Superyacht Chef Pro
MCA Food Hygiene Course
Proficiency in Designated Security Duties (PDSD)
Engineer
Superyacht Engineer Course
Proficiency in Designated Security Duties (PDSD)
Officer of the Watch
RYA/MCA Courses
RYA Powerboat Level 2
RYA Superyacht Tender Operator Course
RYA VHF Radio
RYA Diesel Engine Course
RYA Personal Watercraft (Jet Ski)
RYA Personal Watercraft Instructors Course
RYA Radar
Proficient Deckhand
Proficient Stewardess
MCA Approved Engine Course (AEC)
STCW 95
Maritime Security Courses
Proficiency in Security Awareness Course (PSA)
Proficiency in Designated Security Duties (PDSD)
Ship Security Officer – SSO (ISPS CODE)
Specials
Wall of Fame
STCW 95
Superyacht Crew Jobs
Testimonials
Accommodation
FAQS
What is a commercial endorsement
In the Press
Blog
Contact
Day
March 25, 2015
How to Stay Fit While On Board
25 Mar 2015
1
Long journeys confined to a yacht can take their toll on the body, if you let them. In order to stay in shape, yacht crew need to overcome numerous...
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